6 Reasons WhyQuitting Alcohol is Good for Your Health

Even if alcohol abuse is a concern for you, it may be difficult to stop. Benefits are mental and physical when you make the right choices to quit drinking. This article can provide you with some additional motivation for stopping drinking. Research shows that some of the damage caused to the brain, liver the cardiovascular system, brain, and stomach will gradually heal as you stop drinking.2 After you get past the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol and you'll see improvements both in physical and mental wellbeing. Consider taking a look at these. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey to recovery and the methods that helped him. Click below to listen now. 6 Treatment 3 How

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